by Nina De Jur, Age 57 After delving into strength (see Techniques for Strength Building with Yoga ), Baxter and I immediately moved onto fl...
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Tampilkan postingan dengan label flexibility. Tampilkan semua postingan
Flexibility Varies: Are You Tight or Flexible?
by Baxter As you can see from these photos, anyone observing Nina and me practice Standing Forward Bend (Uttanasana) would immediately...
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