How Yoga Helps Medical Conditions: Adjunct to Western Medicine

by Baxter People Join Together to Form Another Person by Utagawa Kuniyoshi In our posts How Yoga Helps with Medical Conditions: Prevention ...

TKV Desikachar: An Appreciation

by Baxter  When I first checked my email on Monday morning, in my inbox I found a short message from a yoga colleague, “Just heard that your...

Frozen Shoulder, Part 2

by Baxter Anatomical Studies of the Shoulder by Leonardo da Vinci For those of you out there who might have missed Nina’s original post on f...

Staying Upright: About Our Postural Reflexes, Balance, and Yoga

by Baxter Playing at Giants by Francisco Goya In the course of researching agility and balance, I came upon the mention of “postural reflexe...

How We Age

by Baxter and Nina "And you may find yourself Behind the wheel of a large automobile And you may find yourself in a beautiful house Wit...

Featured Pose: Mountain Pose (Tadasana)

by Baxter Many yoga traditions consider Mountain pose to be the original standing pose, from which all the other standing poses emerge. So m...

Friday Practical Pointers: Your Respiratory System is More Than Just a Pair of Lungs

by Baxter Cloudscape by Melina Meza When we inhale, our breath delivers air to our lungs, which extract oxygen for use as fuel. And when we ...

Friday Practice Pointers: Get a Diagnosis!

by Baxter Self Portrait with the Portrait of Doctor Farill by Frida Kahlo* As I was reviewing all the information that we have shared with y...

Techniques for Cultivating Agility

by Baxter Yoga in a Tree by Melina Meza After delving into strength and flexibility, (see Techniques for Strength Building with Yoga , and T...