Cannabinoids, Alzheimer's Disease, and Yoga

by Ram There’s some good news for people with Alzheimer’s disease (AD) and for those who are potential carriers of this disease! Researchers...

The Ill Effects of Prolonged Sitting

by Ram Paul Writing by Camille Pissarro We live in a hyper-competitive world, where most of us work at stressful, sedentary jobs. In fact, n...

What Really Causes GERD (Gastroesophageal Reflux Disease) and How Should It Be Treated?

by Ram Damage by Melina Meza GERD (gastroesophageal reflux disease) is a digestive disorder characterized by recurrent reflux of acid from t...

Infection: Possible Cause of Alzheimer's Disease?

by Ram Roads and Fences by Marie Lossky Alzheimer’s disease was first described in 1906 by a German physician Alois Alzheimer and the diseas...

Recent Thoughts About Hoarding Disorder and Yoga

by Ram Taking Out Th e Garbage by Edith Vonnegut* I was at an Ayurveda conference last year when one of the participants approached me to di...

How Mother’s Stress Affects the Fetal Brain

by Ram Prenatal Yoga by Melina Meza Chronic stress is a world-wide problem. Irrespective of the country, when you compare the statistics of ...

The Amazing Variety of Meditation's Benefits

by Ram Open Gate by Melina Meza Studies on meditation and its effects on brain structure and function have been rolling in steadily for a nu...

The Importance of Good Sleep: Interrupted vs. Abbreviated Sleep

by Ram Self Portrait Between the Clock and the Bed by Edvard Munch Ayurveda declares sleep as one of the three pillars that endow the body w...