Judul : Video of the Week: Dynamic Revolved Triangle Pose
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Video of the Week: Dynamic Revolved Triangle Pose
Baxter first encountered this accessible version of Revolved Triangle pose at the KYM in Chennai, India. It is a great pose to encourage strength and flexibility in your legs, hips, back and the sides of torso. If you are not sure if it is right for you, watch through once before trying.Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Join this site with Google Friend Connect
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