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Video of the Week: Dynamic Extended Side Angle Pose Version 3

This version of dynamic of Extended Side Angle pose will improve your whole body strength more than versions 1 and 2, as well as improving your balance more effectively. If it is too challenging, please try versions 1 and 2, and work you way back to this version over time. Special thanks to Melina Meza for introducing this version to Baxter!

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